Mummy MOT's at Westwood Health & Clapham Osteopathic Practice
We’ve been proudly helping new Mum’s in West Norwood and Clapham overcome their pain after giving birth. Learn more about our Mummy MOT’s.
Our qualified Women’s Health osteopaths conduct all of our Mummy MOT’s.
Osteopathy is a holistic approach to healthcare that focuses on the relationship between our skeletons and muscles, and how we move.
What is a Mummy MOT?
Our Mummy MOT’s are a 1-hour post-natal assessment with our Women’s Health Osteopath.
Where we will check your Pelvic Floor Strength, breathing and Tummy gap.
We’ll also assess any physical problems arising from pregnancy and birth.
Lastly, we’ll recommend a bespoke postnatal recovery programme, looking at posture, breathing and core activation.
How can a Mummy MOT help?
Some of the issues that our Mummy MOT’s may help with include:
- Pelvic floor weakness
- Abdominal muscle separation
- Posture problems
By identifying these issues, a Mummy MOT can help new mothers develop a personalised plan to address their specific needs and improve their overall health and well-being.
If you’re unsure if a Mummy MOT can help you, give us a call.